| Events |
|
We help you get connected to other members by having monthly club events. Offerings include our famous book club, ladies night out with guest speakers, Fitness Challenges, and Mary & Liz’s boot camp nights. So ditch the normal fitness club and join our party! “THERMOMETER JEANS” ChallengeLose up to 2 Sizes in 8 Weeks Fit into your skinny jeans and become a fit fabulous female. Training - 32 training sessions: 16 semi-private strength training sessions & 16 metabolic sessions Challenge starts in September limited to 20 participants call today to reserve your spot
New Class Offerings
PiYo is the perfect blend of Pilates, Yoga, sports stretch, dance stretch, and athletics that will help you burn calories and build muscle! It's about way more than just flexibility.The dynamic blend of movement increases strength, balance, and agility, while being easy on the mind and the joints.
|
Highlights
Sculpting Class
Join Rita on Wednesday and Friday mornings and Tuesday and Thursday afternoons. See schedule for exact times.
Challenge
"Therometer Jeans" Challenge
Challenge is almost completed. Most of us can do Fit Fabulous Female push ups on the ground!!!! The results was amazing so far. Remember to pat these hard working women on the back if you see them!
PiYo
Offered by Christine on Mondays at 9:00 am
Book Club
No August Book Club
Back in September


PiYo is now offered by Christine on Mondays at 9:00 am