Get Fit.
Lose Weight.
Be Healthy.

For a total body workout including group exercise classes in Pilates, yoga, dance, step, Zumba, cycling, 30-minute circuit, personal training and nutrition counseling, look no further. Fitness Connection for Women has it all.

 
 

Latest News

Kettlebells

Basic training workshop required to use kettlebells in club. Sign up at the club or call for a reservation.

Advanced TRX

Christine will be offering this speciality workshop on Wednesdays at 7:00 pm and Saturdays at 11:00 am. Class limited to 4 -  sign up required.

Book Club

September's Book Life Without Summer by Lynne Griffin

October's Book Little Bee by Chris Cleave

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